Activity-based exercise therapy for disability rehabilitation
Specialist disability rehabilitation centre in Dubbo NSW
Reclaim your independence, reduce pain, and overcome limitations with our personalised and inclusive approach.
Get In Touch
Exercise Based TherapyExercise Based Therapy
Exercise Physiology programming is based on your goals, using our clinical knowledge. We provide one-on-one or small group sessions depending on your needs and functional goals.
HydrotherapyHydrotherapy
Improve your mobility and range of movement with hydrotherapy. Ease pain and boost circulation, in a 'weightless' environment to work on your flexibility, strength and stamina.
Tailored AssessmentsTailored Assessments
We collaborate with Physiotherapists, Occupational Therapists and a number of other specialist health care and community organisations to accurately evaluate the physical capabilities of you or your team.
Home ModificationsHome Modifications
Working with your Occupational Therapist to create accessible living spaces.
Support CoordinationSupport Coordination
Helping you 'optimise' your plan ensuring that you are getting the most out of your funded supports.
Everyone, regardless of disability, deserves to thrive, be happy, and feel empowered
• Are you feeling isolated or uncertain about traditional gym settings?
• Are you wanting more independence to lead a self-sufficient life?
• Are you finding navigating NDIS funding challenging?
• Are you looking for professional guidance and access to evicence-based programs specifically designed for your unique needs?
You are in good hands with our inclusive and supportive environment with a team of university qualified experts.






Exercise should be meaningful and purposeful for each individual
We put exercise into your therapy
Book an Appointment
Our space is set up as an open, engaging and interactive environment. Upon arrival, our friendly team will run you through the processes for your booking.
We develop a personalised plan
Initial consultation will be completed in a personal setting with an exercise physiologist, discussing your goals. We'll explore options to achieve them together.
Start your therapy sessions
We'll collaboratively set a treatment plan and get you booked in for your exercise therapy sessions.
Client spotlight
Dealing with Multiple Sclerosis, Nicole joined OTM to maintain her standing transfer and upper body strength.
Through exercise therapy, she has experienced improvements in leg strength, fine motor skills, and working with her right hand – something she loves.
Despite not having a favourite exercise, she finds joy in stretching her legs and using the easy stand. Nicole holds our clinicians, Emma, Bec O, and the adorable Barry the dog, close to her heart.
Outside of therapy, she enjoys singing ‘Delta Dawn’ in karaoke. What truly brings her joy is the camaraderie at OTM, overcoming anxiety, and, of course, treating herself to a cinnamon donut afterward!
James, who deals with CP, initially joined OTM with the simple goal of self-improvement.
Since incorporating exercise therapy into his routine, he has witnessed significant progress, feeling stronger and more capable than ever before. James particularly enjoys using the Lite Gait for walking during his sessions.
While he’s hesitant to pick favourites, he admits Emma is his preferred clinician. When not at OTM, you might catch James singing Ed Sheeran’s ‘Photograph’ at karaoke.
Above all, he treasures the camaraderie with the people at OTM, making every visit an enjoyable experience.
Scott faced his second stroke three years ago
Referred by Lourdes Hospital post-stroke, Scott joined OTM with the aim of regaining independence for driving and work. Through intensive rehab, the OTM team helped him achieve thsis milestone.
From initially being bedridden and paralysed, Scott now navigates freely and drives, reclaiming his independence.
Although he humorously considers coffee his favourite exercise, he appreciates the guiding hand of Nic, the boss clinician.
Scott’s karaoke anthem is Queen’s ‘We Are the Champions,’ and while he enjoys the camaraderie during sessions, he can’t help but crack a joke about his favourite part – leaving!
Ready to improve your quality of life?
Our approach to rehab isn't just about the physical body – it's about making you feel good inside and out.
02 6885 5965


























